Is Bisexuality just a phase?

Is Bisexuality just a phase?
Beyond a Phase: The Enduring Reality of Bisexuality

Is Bisexuality just a phase?

A common misconception persists that bisexuality is merely a temporary phase rather than a valid, long-lasting sexual orientation. However, research and lived experiences reveal that, for many, bisexuality represents a lifelong identity. Examining the unique development of bisexual orientations can help dispel myths positioning bisexuality as just an experimental stage.

Defining Bisexuality

Bisexuality refers to emotional, romantic, and sexual attraction towards more than one gender. Some key points:

  • The “bi” prefix reflects a potential for attraction to both genders.
  • Bisexuality encompasses attraction to all genders, not just men and women.
  • The intensity of attractions may fluctuate over time.
  • Bisexuality endures as an orientation, not a transitional phase.

Reasons for questioning Bisexuality as a phase

Certain factors explain why bisexuality gets interpreted as temporary:

Visibility of experimentation

Bisexual questioning during adolescence or young adulthood is often visible as people explore sexuality. But not all who experiment ultimately identify as bisexual.

Diversity within bisexuality

Bisexual desires manifest across a broad spectrum. Shifts in attractions may be misconstrued as bisexuality fading.

Lack of understanding

Societal ignorance around bisexuality leads to mislabeling its endurance and complexity.

Relationship trends

Some bisexual individuals end up with opposite-sex partners long-term, leading to the assumption that they grew out of same-sex attractions.

Evidence for Bisexuality as an enduring sexual orientation

However, significant evidence affirms bisexuality as a lasting sexual orientation:

Longitudinal studies

Extensive research across decades consistently shows the majority of bisexual people retain same-sex attraction over time.

First-person narratives

Numerous bisexual individuals passionately articulate and sustain their bisexual identity well beyond adolescence and into adulthood.

Physiological indicators

Studies demonstrate bisexual men and women physiologically respond to both male and female sexual stimuli, indicating persistent dual attractions.

Psychological characteristics

Research reveals unique personality traits, mental patterns, and emotional tendencies consistently observed among bisexual individuals compared to gay men and lesbian women.

Key stages in Bisexual identity development

Though journeys are diverse, many bisexual people share typical phases:

Questioning Stage

  • Initial curiosity around same-gender attraction emerges, often in adolescence.
  • It may involve private experimentation or exploration of those not openly identified as bisexual.

Suppression Stage

  • Due to stigma, many attempt to suppress early bisexual feelings, dismissing them as fleeting.
  • Outwardly expressing heterosexual identity only occurs during this stage.

Awakening Stage

  • With maturity comes increased self-awareness and the courage to re-examine suppressed desires.
  • Previous same-sex feelings are recognized as enduring and valid.

Integration Stage

  • Bisexual identity becomes understood as a healthy, lifelong orientation.
  • Self-stigma is shed, and bisexuality is embraced openly.

Continuation Stage

  • Ongoing refinement of understanding persists long-term.
  • The commitment to proudly identify as bisexual endures.

Unique journeys

These stages aren’t universal or fixed. Myriad factors shape individual development:

  • For some, identity-questioning begins much later in life.
  • Openness about bisexuality may come quickly after questioning rather than being delayed.
  • Due to privilege, not all bisexual people experience suppression or feel the need to “come out.”
  • Fluidity and evolution in attractions may be lifelong, avoiding static identity stages.

Diverse experiences all testify to the longevity and complexity of bisexuality.

The role of binegativity in Bisexuality as a phase myth

Negative societal attitudes known as binegativity perpetuate myths of bisexuality as temporary.

Bisexual denial

Denying bisexuality as a legitimate identity contributes to the notion that it is fleeting.

Bisexual distrust

Believing bisexual individuals are untrustworthy or incapable of commitment constructs the idea that bisexual orientation is unstable.

Bisexual dismissal

Myths that bisexuality is confusion or experimentation trivialize it as a temporary inclination.

Impact on mental health

Positioning bisexuality as temporary has detrimental mental health effects:

  • Invalidates enduring bisexual desires, causing distress.
  • Triggers feelings of isolation when attraction patterns feel misunderstood.
  • Deters bisexual folks afraid of not being taken seriously from accessing community support
  • Promotes the idea that bisexual inclinations should be ignored, rejected, or eliminated.

Accepting bisexuality as lifelong is crucial for wellbeing.

Looking beyond behaviour

Some argue that if bisexual people end up partnered with one gender, it proves bisexuality is temporary. But this expectation is misguided.

Reasons for a one-gender partnership despite bisexual orientation:

  • Monogamy or practical reasons
  • Evolving preferences over decades
  • Constraints on living out all sides of orientation

What matters:

  • The potential for attraction remains, even if behaviours don’t reflect it.
  • Commitment to identity endures regardless of relationship choices.
  • Believing someone’s self-professed orientation

Supporting an enduring Bisexual Identity

You can help dispel myths of bisexuality as temporary:

For partners of bisexual individuals

  • Don’t assume their orientation will change because they are with you. Trust that it is lasting.
  • Ask how you can support them in feeling fulfilled in their identity within monogamy.

For bisexual individuals

  • Connect with the community to reinforce that you are not alone in your lifelong orientation.
  • Correct those who assume your bisexuality is fleeting due to your current relationship status.

For allies

  • Speak up against language that trivializes bisexuality as “confusion” or “experimentation.”
  • Share research on bisexuality as an enduring identity to combat stereotypes.

For all

  • Never assume someone’s orientation is temporary without listening first. Their experience is real and valid.

Looking ahead

While misunderstandings persist, dialogue and education can help foster awareness that bisexuality represents an affirming and lifelong identity for many. With time, empathy, and visibility, bisexual individuals will feel recognized and supported in embracing their authentic selves for the long haul.

In summary:

Bisexuality is not merely a phase or transitional stage. Extensive research confirms bisexual orientation endures over the long term. Although development trajectories are diverse, many bisexual people feel consistent in their attraction to multiple genders over their lifetimes. Eliminating binegative assumptions that bisexuality is fleeting is vital for better understanding human sexuality and supporting the wellbeing of bisexual individuals.

Explore more on

Is bisexuality just a phase
Is Bisexuality just a phase? 3

For those who wish to delve deeper into the world of bisexual and bicurious men in the UK, offers a comprehensive and welcoming online portal. This platform provides more than just information; it’s a gateway to vibrant communities, unique experiences, and safe spaces for exploration and connection. Discover a variety of established businesses and events tailored for bisexual men, from luxurious saunas to intimate cinema clubs. Embrace your journey of self-discovery and community connection by visiting

Is Bisexuality just a phase FAQ

Does Bisexuality being a phase apply more to men or women?

Research has not shown apparent gender differences. Bisexuality endures over time for both men and women, despite the harmful notion that bisexual men, in particular, are “just going through a phase.”

If someone ultimately ends up identifying as gay, was their Bisexuality a phase?

Not necessarily. Sexuality can be fluid, and someone transitioning from a bisexual to a monosexual identity over time does not invalidate their previous bisexual feelings as temporary.

Can some people go through a legitimately temporary Bisexual phase?

Yes, a subset of people does experience transitory same-sex curiosity or behaviour on the path to their ultimate orientation. However, many others commit to lifelong bisexual identities.

Does openly identifying as Bisexual mean it isn’t a phase?

Not always. Some who publicly come out as bisexual early on later realize different orientation labels fit them better. But plenty ardently maintain their bisexual identity long-term.

Do Bisexual people resent the implication that their identity is a phase?

Yes, many bisexual individuals report feeling invalidated, frustrated, and misunderstood by suggestions that their deeply felt and persistent bisexual attractions are just experimental or temporary.

Scroll to Top